The Echoes of Loss

The Echoes of Loss

Searching for a meaning
Why can’t it just be
Or maybe I appreciate
What others can’t see

A dream attached
Warming from within
A pulse a glow
Tingling on my skin

The knowing of these pleasures
A sadness when they’re gone
The waiting for a time
When darkness turns to dawn

Searching for a meaning
Why can’t it just be
Or maybe I am grieving for
What others can’t see

Yup. Writing About Trauma Is Painful.

Yup. Writing About Trauma Is Painful.

I opened my old journal in preparation for working on my memoir this morning. I read dozens of entries. The person who wrote those words is separate from me. Who is this woman? I don’t like her. When I read her words, I hear her voice in my head, and it sickens me. I hate her life — a slow burn. I hate her memories.

I can see it clearly, how it happened—the deterioration of me over time. Sometimes, I feel strong enough to read through my old journal and use the entries to fuel my memoir. Other times, like today, I read it and feel an ache so deep that I can’t stand being present in my body. Unfortunately, I never know which way it will hit me. Every time I dive in, I assume that risk.

The trauma of pregnancy loss and infertility has penetrated my life so that I can’t see an end to the pain. The perpetual strain of this burden has worn my internal brakes to the point that simple reminders can trigger severe internal distress. Of course, my journal is more than a simple reminder. It is alive, rings on my tree trunk that I would like to carve from my experience.

I live two lives, one here with my wife and daughter. And the other with that woman who is burning. That time is not cataloged in the past, where memories belong. Instead, I am still there with her, trying to put out the flames, but they’re never fully extinguished. Just when I think I can step away and leave the past in the past, an ember sparks a tiny flame that grows until I am right back there, holding her until the flame dies out. It will never die out. Maybe I don’t want to stop burning me.

I try to see the mechanisms for what they are – avoidance, anger, shut down, etc. – designed by my body and mind as ways to protect me from a threat. When it comes to pregnancy loss and infertility, daily life bakes in those threats. You don’t have to look hard or go far to find reminders of what you lost.

In writing this memoir, I shine a light on my darkest corners. I expose my rawness and hope that my honesty will resonate with those who need to feel connected in their grief. It took far too long for me to start healing properly and with self-awareness. I want others to benefit from my experience, to see that the cost of living without mental health support is too great. I paid with years from my life.

So this morning, I choose not to write another chapter for my book. Instead, I write this entry to feel alive with who I am in the present. I opened that journal knowing the risk. Still, I can’t simply table this weight for another time by closing my laptop. The heaviness will follow me, making me feel like gravity has increased its force on my body. I will have to work hard to acknowledge the warm sun on my skin as I walk today. But I can persist because I have the right support for the ebbs and flows. Supports that allow me to open my journal, let it hit me, and accept my reaction as valid. I used to hear the echoes and try to drown them. Now, I hear the echoes and listen to what they are trying to tell me as I heal.

Jetty

Jetty

I stand on the jetty
assume it is sturdy
protected from the tides.

The rhythm belies me
the ebb and flow of years
despite feeling frozen inside.

This temporary footpath
I wander on
longing for fertile soil.

From a distance I covet
a trail well travelled
the ordinary turmoil.

Wistful what ifs
such imaginings
desperate bids to be.

Windows like mirrors
frame warm incandescence
reflecting another me.

I stand on the jetty
eroded by hauntings
hoping to be transformed.

And reckoning with
another hard swallow
to avoid being swept by the storm.

I lived on the Jetty for almost 20 years. Next week marks my first full year of therapy. Thanks to a combination of my visits and medication I have officially relocated to solid ground. At times, I visit the Jetty, but with awareness and support I am better prepared for the waves as I recover and allow myself to grieve out loud.

Grieving Through Labor Pains

Grieving Through Labor Pains

You can’t become a mother without pain. Even with an easy conception and an exquisite pregnancy, you still must endure labor and delivery. Even with adoption, you must overcome distressing hurdles. It is that simple—first pain, then motherhood. My labor began with my first miscarriage and continued for six years until I landed safely in the United States with my daughter.

The first contraction hits me in my bed, where I wait for the inevitable to begin. Having been told that it may take some time for my body to miscarry, I don’t know what to expect or when to expect it. But I know it when I feel that first cramp. Only, I don’t want to push it out. The mental anguish roars over the physical, like a lion to a house cat.

After the miscarriage, the tightening returns with every period and negative pregnancy test. A pinch comes when our closest friends have their first child. The sting grows with learning that my teenage brother is having a baby, followed by my sister’s unplanned pregnancy shortly thereafter. I silently scream with the pressure but hold my breath instead of breathing through it.

The next round of contractions begins with my second miscarriage. Holed up in the bathroom; it slips from my body despite my clenching.

My labor rolls on for another year:
Every time I stick myself with a needle to assist my failing body.
Every time a nurse ties the tourniquet for another blood test.
Every time I put my feet in the stirrups.
Every time I miss a cycle because my husband is traveling.

Delivery is a moving target, more like a mirage. And so, my labor continues through three years of international adoption. Contractions are a way of life. I didn’t see it at the time, but I was straining—always. My muscles ache as my mind races through a tortuous test of endurance: Through demanding timelines, endless paperwork, and constant financial stress. Through countless examinations to verify my parental fitness as determined by strangers who document my mental and physical health.

I live under a microscope while seeking out stamps of approval. And I wait. And I wait. And I wait, but there is no Pitocin to quicken this labor. No epidural to numb the pain, not without a risk of being deemed mentally unwell by a foreign country, which now holds my chance of a healthy delivery in their hands.

When the plane leaves the runway, I believe this is it. My contractions are productive. When I land in a country on the other side of the ocean, I am fully dilated. It is time to push. When they place her in my arms, my heart explodes. With every visit, my tension melts. I can breathe again. But it strangles me to leave her at the baby house—my oxygen drops between visits.

How can I have held my baby but still be in labor?

Finally, my day in family court arrives. I expect a clean bill of health for mama and baby and a note for discharge. Instead, I enter a living nightmare when they tell me that they cannot approve the adoption at this time. They need time to consider if I am a good match for the baby. And I scream. And I scream. And I scream, through a contraction that lasts for 24 hours, ravaged by relentless, unforgiving pain.

The next day, I grip the courtroom bench, prepared to fight. I am ready to push! My pain subsides as the Judge grants the adoption. I can breathe again, but it is not over. Next, comes the 15-day waiting period.

When I bring my daughter home to the in-country rental where I have lived for two months, I anticipate the next contraction, stiff with worry. I tread cautiously for the remaining days.

When the plane leaves the runway, sweat coats my body and my baby is on my chest. We experience some turbulence but no pain. When we land in the United States, I am ready to see my family. She is here. She is beautiful. And she is mine.

My memoir lives in the moments between the lines above. Six years of labor changed me.

Despite my happy landing, the echoes of infertility reverberate in part because I didn’t allow myself to grieve along the way. Imagine trying to grieve while in labor. For six years, I focused on survival and delivery. You could say I was successful because I have my beautiful daughter. You might even expect me to say that it was all worth it—maybe it was for the best.

But you would be wrong on both counts because this thinking plots my losses as necessary and my journey to motherhood as a linear narrative.

Infertility isn’t linear. It is rife with flash-backs and flash-forwards. Grief isn’t linear, especially when the loss is complicated. And I can’t heal from trauma if I say it was for the best. I tried. I failed and suffered as a result. Telling myself the ends justifies the means stifled my grief by denying the truth. In therapy, I have learned that incredible love and inconceivable pain can coexist. But one doesn’t negate the other; they both deserve my attention.

In sharing my story today, I grieve. I cry. I scream. I laugh. I love. I remember. But most of all, I embrace every woman who is grieving while in labor.